You don’t have to fear birth, workouts, or intimacy.
One-on-one pelvic floor physical therapy for women in Georgetown and Austin, Texas from a doctor of physical therapy who’s been exactly where you are.
How We Help
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Holistic, whole-body approach
Identification of tension patterns that may be a hindrance in birth
Self-mobilization techniques
Gentle exercises + breath work
Aimed at preparing the nervous system, abdomen and pelvis for baby’s arrival
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Assessment of postural changes following birth
Education of proper exercise progression
DRA management
C-section scar management
Aimed at restoring pelvic alignment and muscular integrity
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Pain with sex, tampons, or exams isn’t “in your head”
Gentle hands-on release for tight, guarded muscles
I struggled with pelvic pain myself for years — there’s a way out
Meet Dr. Shayli
Hi, I'm Shayli.
From the time I got married until the birth of my first son, I struggled with pelvic pain. I sat where you're sitting now: frustrated and wondering if this was just something I had to live with. That experience is exactly why Restore exists.
I'm a mom of three boys, and each of their births taught me something the textbooks didn't. Now I combine that lived experience with over 15 years of clinical expertise to help women get real answers and real relief.
I earned my undergraduate degree from Baylor University and my Doctorate of Physical Therapy from Duke University in 2011. But what I bring to every session goes beyond credentials: I know what it's like to be on your side of this.
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